Hello, you have found us and probably wondering 'who are these people and what are they all about?' Read about us here
Supporting Knowledgeable and Empowered rural communities.
Kimberley learns how to manage pain
Dr Caroline West provides a GP's perspective on helping people in pain
Dee learns how to change her brain
* Men and Chronic Pain
* The anti-inflammatory lifestyle
* Central Nervous system sensitisation and pain
* The epidemic of chronic pain in Australia. David, Kimberley, Geoff and Sarah share their experiences
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Relaxation helps people in pain. Try this 16 minute exercise
Understanding pain in 5 minutes
The Hunter Integrated Pain Service and GP Access have collaborated to produce a great short video that explains chronic pain especially in the absence of a medical explanation . Check it out - it is affectionately called "Brain Man". Although the causes of pain may differ, learning about how to manage pain is fairly consistent whether your pain is caused by arthritis, lupus or cancer for example.