In this section we provide information to help you take the most important step of all - learning everything you can to understand your pain.
Kimberley's story is a good starting point. Listen to her journey - as she identifies that her initial understanding of her pain, how her nervous system was sensitised, how her fear of her pain was working against her and preventing her from taking the necessary steps that would lead her out of her pain - and then explore the rest of this section.
This Train is Bound for … Wholeville. A Travel Guide for the Perplexed - Conceived and written by John Quintner and Melanie Galbraith for Arthritis and Osteoporosis WA.