Breath and remember that you’ve been here before.
You’ve been this painful and anxious ans scared, and you’ve survived.
Breath and know that you will survive this too!
Maybe not immediately but breathe. This will pass.
I hope that the worst has past and today is a better day
There is always a SMILE
in your day,
you just need to find it!
Happy thoughts sent your way and just remember “no pain no gain “,in our case is “when will the pain go away”.
Hope you are fit for our next coffee club meet we haven’t worked out a date yet but when we do would you like to join us .
as long as I wake up alive I'm happy
Because it could be worse