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Muesli

  • grappers
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3 years 11 months ago - 3 years 11 months ago #19436 by grappers
grappers created the topic: Muesli
This recipe serves 5 people

1 cup oats or brown rice flakes
1/4 cup quinoa flour
1 cup nonfat yogurt/soy yogurt
1/2 cup soy milk
1/4 cup agave nectar
1/2 cup chopped walnuts
3 tablespoons chopped dates
3 tablespoons sesame seeds
3 tablespoons currants
Blueberries, raspberries, or
strawberries

Combine all of the ingredients except the
berries in a large bowl, and mix well. Add
more yogurt if you prefer a thinner muesli.
Cover and place in the refrigerator for at
least 2 hours. Top with the berries before
serving.
This recipe can be altered by adding other
fruit, such as peaches in place of the berries.
You can also take out the dates and add dried
cranberries, cherries, or whatever you prefer.
Last Edit: 3 years 11 months ago by grappers.

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